After my 165 day juice fast, I thought I was ready to eat 100% fruit forever.
However, when you are juice fasting you are practicing learning how to juice fast and how to stay away from food, it is only after that you begin your journey on how to EAT.
I can honestly say it’s taking me one full year after my juice fast to learn how to eat 90% fruit.
There were endless days where I thought, I don’t want to eat fruit right now, but I just did it anyway.
You make mistakes, and you realize that that’s exactly what they were… Mistakes. You slowly realize that all the other foods that you used to romanticize really only take from you and make you hurt.
Fruits and raw foods lift you up, make life easier for you, make life manageable.
Eventually, if you just keep eating fruit… even if you don’t feel like it, you will naturally transition to actually preferring this over all else.
I can honestly say after a year of daily efforts, I prefer to eat all fruit.
My diet is bullet proof.
It is my strongest healthy coping mechanism.
And even now, as I go through this break up with the father of my child, I AM ON ALL FRUIT BABY!
Just never give up the fight and eventually it becomes a way of life ⚡️🥂⚡️
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°The BEST Juicer: New Nama J2 - get 10% off, using my code JULIE10
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°Check out my juice recipe ebook & my Gourmet Fruitarian Ebook - link in my bio!
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2 weeks ago
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