This 1:1 online breathwork class will change your life.
Breathwork and fasting go hand in hand together since they both enhance the body’s natural functions by flushing out toxicity and bringing the body back to homeostasis. Fasting scrubs the toxins stuck to the body, the breathwork properly releases them out the body since 70% of the waste is carried out by the lungs. This practice is very powerful, one can lose weight with daily sessions without any dietary changes, fasting or exercise.
For a proper juice fasting experience, breathwork is essential. Cravings for solid food go away and the body will properly detox, heal and be nourished. Conscious breathing not only accelerate the detox process, it also makes the individual grow in every aspect of their life. It allows anyone to release trauma and emotions that haven’t been delt with ans let go of old self-destructive patterns that no longer serves the individual for their own personal and spiritual growth.
What is breathwork?
The first, the original yoga, breathwork is the fundamental base of a healthy lifestyle. This practice is necessary for any kind of healing as it breaks any kind of blockage that prevents you from healing. It’s a physical, emotional, mental and spiritual work to bring light into darker places where you become conscious of your true highest potential self.
Here are some benefits to breathwork:
+Complete, self-sustaining nutrients synthesis
+Increase blood oxygen levels
+Increase spinal electricity
+Emotional trauma healing
+Naturally release DMT and serotonin
+Detox the body
+Vivid dreams and lucid dreaming
+Strengthen the immune system
+Stimulates bowel movements
+Eliminate parasites from the body
+Removes plaque from organs
+Enhances sexual performances
+Nourished without eating or drinking
+Heal wounds faster
+Enhances muscle growth and recovery
+Increase mental clarity
+Feeling energized yet calm
1:1 online breathwork class with Oliver for beginners and advanced breathers or anyone who’s interested in breathwork and wants energy healing advices.
What to expect:
With every 1:1 online breathwork class session you take, you will expand your healing toolbox and have more experience with each tool. These will help you not only if your fasting, but also in your normal daily life to enhance your being everyday.
Take back control of your health and energy by signing up to this program. True healing is right at your disposal