How to Raise Your Vibrations
25 Ways to Ground yourself 1.Earthing-walking barefoot on Our Mother Earth in the dirt, grass, or sand.2.Stay hydrated with some spring water 3.Get some sunshine 4.Hug some MF trees 5.Eat root veggies and red foods 6.Create/visualize a ground cord from your feet to our earth 7.Breathing Exercises 8.Focus on your feet 9.Spend time in nature 10.Salt…
