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How to Raise Your Vibrations 25 Ways to Ground yourself  1.Earthing-walking barefoot  on Our Mother Earth in the dirt, grass, or sand.2.Stay hydrated with some spring water  3.Get some sunshine  4.Hug  some MF trees  5.Eat root veggies and red foods 6.Create/visualize a ground cord from your feet  to our earth  7.Breathing Exercises  8.Focus on your feet  9.Spend time in nature 10.Salt…

How to Prepare Let's start at the beginning. What all do you need to prepare for a big juice fast?  Well for starters, you will need a good juicer. In my opinion, there is no better juicer than the new Nama J2 juicer. Use my coupon code JULIE10 to receive 10%…